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ABOUT
Liv full fitness
At LFF, we believe your health and well-being should be your utmost priority. Life is busy! But you need to take care of yourself, starting today. You deserve it!
Join us for a workout in the park or virtually on zoom! Our community of strong women will motivate & inspire you.
![](https://static.wixstatic.com/media/871799_f46154e11fce4064b72bcda37437b16df000.jpg/v1/fill/w_98,h_174,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/871799_f46154e11fce4064b72bcda37437b16df000.jpg)
meet the instructor
![IMG_6255.JPG](https://static.wixstatic.com/media/8ff789_96c519ee95734ad9baca2d744613657c~mv2.jpg/v1/fill/w_86,h_129,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/8ff789_96c519ee95734ad9baca2d744613657c~mv2.jpg)
Elizabeth
rideman
Elizabeth Rideman is a Registered Nurse turned fitness instructor & health coach. She is a local mama to 3 kiddos & a wife to Eric. Elizabeth has a passion for health & wellness and sharing that with others. She is a nationally certified fitness instructor through SCW.
![IMG_9296.jpg](https://static.wixstatic.com/media/8ff789_3a01a8c32c764328b449d3f4b32ef099~mv2.jpg/v1/fill/w_147,h_110,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/8ff789_3a01a8c32c764328b449d3f4b32ef099~mv2.jpg)
Liv
Full
Fitness
![Liv Full Fitness Logo.jpg](https://static.wixstatic.com/media/8ff789_09deb2ace5cd4cc691b93c966abd34e5~mv2.jpg/v1/fill/w_89,h_90,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Liv%20Full%20Fitness%20Logo.jpg)
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